Sides · Syrian
Smoky Grilled Baba Ghanoush
This is the smoky, silky eggplant dip that disappears the moment you set it out. Charring the eggplants right on the grill gives it that deep, roasty flavor, and a swirl of tahini, lemon, and yogurt keeps it creamy and bright. Serve it with warm pita and watch it go.

Why you'll love this
- Deep, smoky flavor from charring right on the grill
- Creamy and light thanks to tahini and Greek yogurt
- Naturally vegetarian and gluten-free
- Make it ahead and it only gets better
- Perfect with warm pita, veggies, or grilled meats
EveryDayMeal recipe
Smoky Grilled Baba Ghanoush
Ingredients
- 4 large eggplants
- 2 cloves garlic, crushed
- 2 teaspoons kosher salt
- 1 lemon, juiced
- 3 tablespoons tahini
- 3 tablespoons extra virgin olive oil
- 2 tablespoons Greek yogurt
- 1 pinch cayenne pepper
- 1 tablespoon fresh mint, chopped
- 2 tablespoons fresh parsley, chopped
Equipment
- Outdoor grill
- Tongs
- Colander
- Mixing bowl
- Fork or potato masher
Instructions
- Preheat an outdoor grill to medium-high and lightly oil the grate so the eggplants do not stick as they char.
- Prick the skin of each eggplant several times with the tip of a knife, which lets steam escape so they cook evenly instead of bursting.
- Set the eggplants directly on the grill and turn them often with tongs as the skins blacken. Grill until they collapse and feel very soft, 25 to 30 minutes, which means the insides are fully tender.
- Transfer the eggplants to a bowl, cover tightly with foil, and let them steam and cool for about 15 minutes so the skins loosen and the flesh stays moist.
- Once cool enough to handle, split each eggplant open and scrape the soft flesh into a colander set over a bowl. Let it drain 5 to 10 minutes so your dip is not watery.
- Move the drained eggplant to a mixing bowl. Add the crushed garlic and salt, then mash for about 5 minutes until creamy with just a little texture left.
- Whisk in the lemon juice, tahini, olive oil, and cayenne until smooth and glossy, then stir in the Greek yogurt for extra creaminess.
- Cover the bowl and refrigerate until fully chilled, which lets the flavors settle. Stir in the mint and parsley, taste, and adjust the salt and lemon before serving.
Tips from the kitchen
- Grill the eggplants until the skins are truly blackened and the flesh feels collapsed. That char is where the smoky flavor comes from.
- Draining the eggplant flesh is the secret to a thick, scoopable dip instead of a runny one.
- Taste after chilling and add more lemon or salt. Cold food needs a little more seasoning to taste balanced.
Estimated nutrition per serving: 150 cal · 4g protein · 13g carbs · 11g fat
Make it your own
- No grill? Roast the eggplants at 450 degrees F until collapsed, about 40 minutes, then finish under the broiler for a smoky edge.
- Skip the yogurt for a fully dairy-free, vegan version.
- Add a pinch of ground cumin or smoked paprika for extra warmth.
Storing & make-ahead
Store covered in the fridge for up to 4 days. It actually tastes better on day two. Give it a stir and a fresh drizzle of olive oil before serving. Not recommended for freezing.
Good to know
- Can I make baba ghanoush without a grill?
- Yes. Roast the eggplants in a 450 degree F oven until soft and collapsed, then broil them briefly to mimic the smoky char.
- Why is my dip watery?
- The eggplant flesh holds a lot of moisture. Let it drain in a colander for 5 to 10 minutes before mashing and it will thicken right up.
- What do I serve it with?
- Warm pita, pita chips, cucumber and carrot sticks, or alongside grilled chicken, lamb, or kebabs.
- Can I make it ahead?
- Absolutely. Make it up to a day ahead and keep it chilled. Stir in the fresh herbs just before serving.
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